- Practical coping skills
- Trauma-informed care
- Strength-based focus
About Lee-Andre
Lee-Andre takes a collaborative approach in sessions. He creates a calm space where people can talk through what’s most pressing and try strategies to reduce distress. He draws on a mix of techniques like mindfulness, expressive work, motivational interviewing, and trauma-focused conversation to match what each person needs in the moment.
He earned a master’s degree in clinical mental health counseling from the University of Denver and has practiced on Colorado’s Front Range for seven years. His experience includes substance abuse counseling, school-based work, and community mental health settings. That experience shaped his skills working with anxiety, depression, trauma responses, identity questions, and complex recovery situations.
In session Lee-Andre emphasizes practical steps and personal strengths. He works with people to notice patterns, try different ways of coping, and strengthen daily routines that support mood and relationships. He aims to help people identify their own resources and use those resources toward better mental health.
People who choose to work with him can expect straightforward talk, skill-building, and a steady, nonjudgmental presence. He encourages curiosity about change and supports clients as they test new habits and ways of relating to themselves and others.
This summary is based on the profile information listed on BetterHelp.