- Attachment-informed care
- CBT and EMDR methods
- Collaborative treatment planning
About Lee
Lee Anne Smith is a Licensed Professional Counselor (LPC) based in Colorado. She brings 15 years of clinical experience to sessions and focuses on depression, anxiety, trauma and abuse, bipolar disorder, ADHD, and related concerns. Her manner is warm and interactive, and she aims to treat each person with respect and compassion.
Lee Anne blends practical strategies with a focus on relationships and personal meaning. She uses cognitive behavioral techniques to identify unhelpful thinking and build new skills. She also draws on attachment-based ideas to look at how early connections influence current patterns.
Sessions are tailored to the individual's needs. Lee Anne adapts conversations and plans so they fit each person's goals and life. She describes her style as creative and flexible, and she works collaboratively on steps that feel doable.
Over her career she has supported people facing grief, relationship and intimacy concerns, addiction and recovery issues, body image and eating difficulties, chronic illness and pain, and work-related compassion fatigue. She also addresses issues such as abandonment, attachment wounds, codependency, dissociation, and communication problems.
Clients can expect a straightforward, empathetic approach that combines skill-building with attention to emotional experience. Lee Anne helps people develop practical tools while also exploring how past relationships affect present struggles. She invites clients to shape the pace and focus of therapy as they move forward.
Lee Anne blends practical strategies with a focus on relationships and personal meaning. She uses cognitive behavioral techniques to identify unhelpful thinking and build new skills. She also draws on attachment-based ideas to look at how early connections influence current patterns.
Sessions are tailored to the individual's needs. Lee Anne adapts conversations and plans so they fit each person's goals and life. She describes her style as creative and flexible, and she works collaboratively on steps that feel doable.
Over her career she has supported people facing grief, relationship and intimacy concerns, addiction and recovery issues, body image and eating difficulties, chronic illness and pain, and work-related compassion fatigue. She also addresses issues such as abandonment, attachment wounds, codependency, dissociation, and communication problems.
Clients can expect a straightforward, empathetic approach that combines skill-building with attention to emotional experience. Lee Anne helps people develop practical tools while also exploring how past relationships affect present struggles. She invites clients to shape the pace and focus of therapy as they move forward.
This summary is based on the profile information listed on BetterHelp.