- Focus on depression
- Client-centered care
- CBT techniques
About Leticia
Leticia Moreno is a licensed marriage and family therapist who helps people facing stress, anxiety, low self-esteem, relationship strain, and depression. She has ten years of experience guiding clients through hard moments and life transitions. Her approach is practical and warm, aimed at helping people take small steps that add up to real change.
In sessions she focuses on listening first. She aims to create a nonjudgmental space where people can talk about what matters most. Conversations are collaborative, with attention to what a person wants to achieve and what feels doable day to day.
Leticia often uses client-centered methods that prioritize the person’s perspective and goals. She also works with cognitive behavioral techniques to help identify and shift unhelpful thinking and behavior patterns. These approaches are used together to match each person’s needs rather than following a one-size-fits-all plan.
She helps people build practical skills for coping with anxiety and stress. That may include breaking problems into manageable steps, learning simple tools to manage mood, and practicing new habits between sessions. Progress is measured by what improves in daily life rather than by labels.
Leticia is licensed in California as an LMFT. She invites people to take the first step by completing the intake process and scheduling a time to talk. If you want to start, use the site’s Start Therapy flow to begin the matching questionnaire and schedule according to availability.
In sessions she focuses on listening first. She aims to create a nonjudgmental space where people can talk about what matters most. Conversations are collaborative, with attention to what a person wants to achieve and what feels doable day to day.
Leticia often uses client-centered methods that prioritize the person’s perspective and goals. She also works with cognitive behavioral techniques to help identify and shift unhelpful thinking and behavior patterns. These approaches are used together to match each person’s needs rather than following a one-size-fits-all plan.
She helps people build practical skills for coping with anxiety and stress. That may include breaking problems into manageable steps, learning simple tools to manage mood, and practicing new habits between sessions. Progress is measured by what improves in daily life rather than by labels.
Leticia is licensed in California as an LMFT. She invites people to take the first step by completing the intake process and scheduling a time to talk. If you want to start, use the site’s Start Therapy flow to begin the matching questionnaire and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.