- Focus on depression
- English and Spanish
- Collaborative style
About Lilian
She supports people facing life transitions and the daily pressures that can make change feel overwhelming. Lilian listens for what matters most to each person and helps them identify small, practical steps forward. Sessions are collaborative and paced to match each person’s needs.
Lilian often addresses communication problems and control issues that come up in close relationships. She also works with concerns such as guilt, shame, loneliness, and trouble forgiving oneself or others. Panic and social anxiety are additional areas she helps people manage.
Her style is straightforward and compassionate. Lilian encourages honest conversation and focuses on skills people can use between sessions. She emphasizes self-compassion and realistic goals rather than quick fixes.
People who choose Lilian tend to want a supportive ally while they make changes. She speaks English and Spanish and works from a practical, people-centered perspective. To begin, she guides newcomers through the first steps and tailors the approach to fit individual goals.
This summary is based on the profile information listed on BetterHelp.