- Bilingual English Spanish
- Trauma informed care
- Focus on depression
About Linda
Her work emphasizes trauma-informed care that helps people learn skills to manage flashbacks, panic, and mood swings. She listens for what matters most and helps set clear, achievable goals. The therapist helps people notice thought patterns, test unhelpful beliefs, and build healthier habits that reduce daily distress.
Linda also addresses problems tied to relationships and self-image, such as attachment concerns, abandonment worries, communication challenges, and body image stress. She helps clients untangle guilt, shame, and issues that come up around caregiving, divorce, and control struggles. Sessions often include straightforward strategies to cope with panic attacks and overwhelming emotions.
Her background includes a Master’s Degree in Clinical Psychology from Pepperdine University and a Bachelor’s Degree in Psychology from UCLA. Linda describes sessions as nonjudgmental and focused on practical steps toward a more fulfilling life. She encourages people to reach out when they feel ready to begin.
People considering therapy will find a clinician who prioritizes clear tools, steady pacing, and collaboration. Linda supports clients as they try new skills between sessions and adjust plans as progress is made.
This summary is based on the profile information listed on BetterHelp.