- Trauma and PTSD
- Addictions and recovery
- Depression and mood
About Linda
She has extensive experience supporting veterans with chronic PTSD, including combat and military sexual trauma. Linda has also worked on programs that teach how PTSD, low self-esteem, and substance use interact in daily life. Those years in varied settings shaped a straightforward style that mixes talk therapy with practical skills.
Sessions often emphasize identifying patterns, improving communication, and building coping skills for stress and mood changes. She uses a mix of client-centered listening and active techniques drawn from cognitive behavioral therapy and dialectical behavior therapy. Eye movement desensitization and reprocessing is part of her toolkit for trauma work when appropriate.
Linda also addresses issues like relationship conflict, family of origin concerns, grief, guilt, and life purpose. She helps people work through control issues, abandonment wounds, and the emotional impact of fertility or separation. Her work includes support for substance use problems alongside mental health care.
People considering therapy are asked to select the Start Therapy button, fill a short matching questionnaire, and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time, and readers should confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.