- Direct guidance
- Faith-open approach
- Goal focused
About Linda
Her approach adapts to each person. She draws on several methods including acceptance and commitment ideas, attachment-based work, cognitive behavioral tools, client-centered listening, and skills from dialectical behavior therapy. Sessions are shaped around your goals, motivations, and the specific problems you bring.
Linda describes herself as assertive in session - she asks practical questions and suggests strategies rather than only reflecting back feelings. She will use faith and spirituality in counseling when a client wants that support and will not press personal beliefs on anyone who prefers a secular path.
With 15 years of experience and a license as a Licensed Professional Counselor, she practices in Colorado. Her life experience includes a long-term marriage and grown children, which she says informs her perspective on relationships and parenting stress.
Clients can expect focused sessions that combine listening with tangible tools and homework when helpful. The therapist tailors pacing and methods to what will move a person toward clearer communication, better mood regulation, and healthier relationships.
This summary is based on the profile information listed on BetterHelp.