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Lindsay Gledhill

Lindsay Gledhill, LCSW

Therapist in Utah

Compassionate LCSW guiding practical coping strategies

Continue with Lindsay Review online therapy options on BetterHelp.
  • Stress and anxiety
  • Depression support
  • English and Spanish

About Lindsay

Lindsay Gledhill is a licensed clinical social worker (LCSW) practicing in Utah with four years of professional experience. She focuses on helping people who are struggling with stress, anxiety, depression, relationship concerns, trauma and abuse, and grief. Lindsay aims to make the first step toward change feel manageable and supported. She creates an open and nonjudgmental space where people can talk about painful feelings and confusing thoughts. Sessions are collaborative and paced to fit each person's needs. Lindsay listens closely and works with clients to identify practical next steps they can try between sessions. Her work often addresses communication problems, guilt and shame, isolation and loneliness, and mood-related difficulties. She also supports people facing divorce or separation and symptoms related to post-traumatic stress. The focus is on helping someone feel more able to cope day to day. Lindsay uses evidence-based therapeutic techniques to guide conversations and set goals. She helps people break problems into smaller parts and develop clear, realistic strategies. Progress is tracked in ways that make sense to each client. Lindsay offers services in both English and Spanish. People who want to begin meet the therapist through an initial matching process and then schedule sessions according to availability. She encourages anyone who is considering help to reach out and start that first step.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques translate to online care

Many of the approaches Lindsay uses focus on clear steps and practical skills rather than long theory. For example, cognitive-behavioral techniques help people notice unhelpful thought patterns and try new ways of thinking and behaving to reduce anxiety and low mood. Another common approach involves strategies for managing trauma-related symptoms and building coping skills to handle triggers and strong emotions.

Finding the right method is a collaborative process. Lindsay works with each person to decide which techniques fit their goals and preferences, and she adjusts the plan over time based on what is helpful. The client’s input guides which tools get tried first and how quickly to move between approaches.

The original biography did not specify session formats, so please confirm current online options before booking. In practice, online work can make it easier to fit therapy into a busy life by removing travel time, allowing sessions during a lunch break, or choosing shorter check-ins when schedules are tight. It can also let people meet with a licensed professional from wherever they are located in Utah. Ask about available session types when you schedule to find the arrangement that suits you best.

Frequently asked questions

What kinds of concerns does Lindsay address?

Lindsay works with people facing stress, anxiety, depression, relationship problems, trauma and abuse, and grief. She also focuses on communication problems, divorce and separation, guilt and shame, isolation and mood disorders.

How would you describe her approach in sessions?

She creates an open, nonjudgmental environment and uses practical, evidence-based techniques. Sessions focus on collaborating to find manageable steps and strategies clients can try between meetings.

What is her professional background?

She holds a Utah LCSW and has four years of professional experience working with the listed concerns. That experience informs her practical, supportive style.

Where is Lindsay licensed to practice?

Lindsay is licensed in Utah as an LCSW. Scheduling and services are offered in line with that licensure.

Which languages are supported in sessions?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

The original biography did not list specific session formats. Please confirm current session options when booking to learn whether phone or video sessions are offered.

How does pricing work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact rates depend on the subscription and scheduling details.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Lindsay GledhillContinue with Lindsay