- Calm practical guidance
- Focus on values
- Addiction informed care
About Linnea
Linnea Haun is a Licensed Professional Counselor (LPC) based in Wyoming. She has six years of experience as a mental health therapist and addiction counselor. Linnea welcomes people who feel overwhelmed by stress, anxiety, depression, grief, or addictive patterns and who want practical help moving forward.
She describes healing as a process rather than a destination and aims to walk alongside people through that process. In sessions she helps people make sense of past hurts and how those experiences shape current reactions. She focuses on building self-awareness, self-acceptance, and greater compassion for oneself.
Linnea uses a mix of approaches to match what each person needs. She may draw on cognitive behavioral ideas to spot unhelpful thinking, acceptance and commitment ideas to clarify values, and client-centered listening to make space for what matters most to the client. Her work also draws on existential and Jungian ideas when they fit the person’s goals.
When trauma or addiction have made daily life feel unsafe, she helps people track how the body and mind respond. The emphasis is on understanding those responses and finding new ways to act that support the life someone wants. Linnea supports practical steps alongside deeper personal exploration.
People who reach out can expect steady, straightforward care that balances coping tools with attention to meaning and identity. She assists people in reconnecting with strengths, intuition, and a sense of purpose as they move through change.
She describes healing as a process rather than a destination and aims to walk alongside people through that process. In sessions she helps people make sense of past hurts and how those experiences shape current reactions. She focuses on building self-awareness, self-acceptance, and greater compassion for oneself.
Linnea uses a mix of approaches to match what each person needs. She may draw on cognitive behavioral ideas to spot unhelpful thinking, acceptance and commitment ideas to clarify values, and client-centered listening to make space for what matters most to the client. Her work also draws on existential and Jungian ideas when they fit the person’s goals.
When trauma or addiction have made daily life feel unsafe, she helps people track how the body and mind respond. The emphasis is on understanding those responses and finding new ways to act that support the life someone wants. Linnea supports practical steps alongside deeper personal exploration.
People who reach out can expect steady, straightforward care that balances coping tools with attention to meaning and identity. She assists people in reconnecting with strengths, intuition, and a sense of purpose as they move through change.
This summary is based on the profile information listed on BetterHelp.