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Lisa La Rose

Lisa La Rose, LPC

Therapist in Colorado

Compassionate practical counseling for everyday change

Continue with Lisa Review online therapy options on BetterHelp.
  • Practical tools
  • Research based methods
  • Collaborative care

About Lisa

Lisa La Rose, LPC, has practiced as a Licensed Professional Counselor since 2001. She holds a Bachelor of Arts in Psychology and a Master of Arts in Counseling from the University of Colorado, and she is currently pursuing a PhD in Psychology at Northcentral University. She also teaches psychology at a local community college and lives in Colorado with her husband and dog, Luna.

Lisa treats people who are feeling stuck and helps them move forward. She offers straightforward counseling that focuses on small, practical steps. She gives tools people can use between sessions so progress continues outside the office.

Her work often addresses depression and anxiety, trauma and abuse, substance use and other addictive behaviors, and struggles with self-esteem. She has experience with first responders and understands the stress those jobs can bring. Lisa also supports people navigating grief, major life changes, and relationship challenges.

In sessions she combines approachable methods from cognitive behavior therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-based work, and client-centered care. She believes counseling should be grounded in research and tailored to each person’s needs. The aim is practical change that feels manageable.

Outside of therapy she enjoys hiking, reading, painting, and travel. She welcomes collaborative work and views clients as the experts in their own lives. If someone is ready to try a new way forward, she will help them identify strengths and put new habits into practice.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people notice their values and take small actions toward them even when feelings are hard. It is useful for anxiety, depression, and situations where someone feels stuck. Cognitive Behavioral Therapy, or CBT, focuses on practical skill-building to change unhelpful thinking and behavior patterns and often helps with mood, sleep, and stress. Attachment-Based Therapy looks at how early relationships shape expectations and communication, and it can help people improve how they relate to others and themselves.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. That choice can change over time as progress is made and new priorities appear.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life by saving travel time, allowing shorter check-ins when needed, or letting people join from different locations. Many clients find the practical tools learned in sessions transfer well to daily routines, and therapists adapt materials and homework to work in remote appointments.

Frequently asked questions

What concerns does Lisa commonly address?

She works with stress, anxiety, depression, addictions, trauma, grief, self-esteem, and many life transitions.

What is her therapeutic style like?

Her style is compassionate and practical with a focus on skills people can use between sessions to make steady progress.

How much experience does she have?

She has 20 years of clinical experience, teaching experience, and a long history working with diverse concerns.

Where is Lisa based and what credential does she hold?

She practices in Colorado and holds the LPC credential, listed as CO LPC.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She is not currently accepting international clients.

How are fees and billing handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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