- Depression and mood
- Addiction recovery
- Trauma informed care
About Lisa
She focuses on clear, practical steps people can use between sessions. Lisa helps clients notice thought patterns, try new behaviors, and practice skills that reduce stress. Conversations are direct and compassionate, with attention to each person's values and goals.
Her background includes long-term work with people recovering from substance use and those healing from trauma and loss. She also supports people navigating identity questions and relationship changes. Much of her practice attends to attachment issues and patterns that affect intimacy and connection.
Methods Lisa draws on include acceptance and commitment methods, cognitive behavioral techniques, attachment-informed perspectives, mindfulness practices, and client-centered listening. She uses these tools to help people clarify what matters and take small steps toward it.
Sessions aim to build coping skills, improve communication, and reduce symptoms that interfere with daily life. Lisa encourages collaboration so each plan fits the person's schedule and values. To begin, clients use the platform's Start Therapy process and schedule according to therapist availability.
This summary is based on the profile information listed on BetterHelp.