- Client centered care
- Mindfulness tools
- Goal focused work
About Lisa
Lisa Tuthill is a Licensed Professional Counselor (LPC) who focuses on helping people manage depression, stress, anxiety, and life transitions. She aims to create a calm, welcoming space where people can talk about what matters to them. Lisa emphasizes practical steps and connection over jargon so conversations stay clear and useful.
She draws on a mix of approaches to match each person's needs. Lisa uses client‑centered methods to listen and follow what the person wants to change. She adds mindfulness practices to help with grounding and body awareness. Dialectical behavior therapy (DBT) and solution-focused techniques supply tools for managing emotions and building small, achievable goals.
Lisa brings 12 years of clinical experience as an LPC in Wyoming and a longer background in mental health overall. She also has experience working in spiritual coaching and with people who identify as highly sensitive or empathic, particularly those in health and wellness entrepreneurship. That coaching perspective shapes how she helps people balance inner life with practical goals.
In sessions she asks questions, teaches coping skills, and tries different techniques until she finds what fits. She pays attention to attachment, communication patterns, and past wounds when those issues come up. Common topics she helps with include trauma, grief, parenting strain, relationship concerns, and career shifts.
People who want clear steps, emotional validation, and simple grounding tools may find her style helpful. To start, she asks people to describe their goals and then together they pick techniques to try.
She draws on a mix of approaches to match each person's needs. Lisa uses client‑centered methods to listen and follow what the person wants to change. She adds mindfulness practices to help with grounding and body awareness. Dialectical behavior therapy (DBT) and solution-focused techniques supply tools for managing emotions and building small, achievable goals.
Lisa brings 12 years of clinical experience as an LPC in Wyoming and a longer background in mental health overall. She also has experience working in spiritual coaching and with people who identify as highly sensitive or empathic, particularly those in health and wellness entrepreneurship. That coaching perspective shapes how she helps people balance inner life with practical goals.
In sessions she asks questions, teaches coping skills, and tries different techniques until she finds what fits. She pays attention to attachment, communication patterns, and past wounds when those issues come up. Common topics she helps with include trauma, grief, parenting strain, relationship concerns, and career shifts.
People who want clear steps, emotional validation, and simple grounding tools may find her style helpful. To start, she asks people to describe their goals and then together they pick techniques to try.
This summary is based on the profile information listed on BetterHelp.