- Calm experienced guidance
- Practical coping skills
- Collaborative goal work
About Lisa
She creates a warm, nonjudgmental space for clients to talk through difficult thoughts and feelings. Sessions aim to identify patterns that make life harder and to try small changes that can lead to relief. The emphasis is on collaboration and on building skills that fit each person's life.
Over 35 years she has helped people manage addictions, eating concerns, relationship problems, grief, trauma, and parenting strain. She also supports those coping with bipolar symptoms, anger, low self-esteem, compassion fatigue, and life transitions. Additional areas of focus include communication problems, guilt and shame, loneliness, social anxiety, and searching for life purpose.
Her approach is straightforward and practical. Conversations in session include identifying goals, testing new ways of responding, and reflecting on progress. She encourages small, achievable steps and checks in about what is and is not working.
People who choose her can expect a calm, experienced clinician who values honest conversation and steady encouragement. To begin, readers can use the site Start Therapy process to match and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.