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Dr. Lisa Zaslove

Dr. Lisa Zaslove, CA Psychologist 13358

Therapist in California

Steady, practical help for depression and life struggles

Continue with Lisa Review online therapy options on BetterHelp.
  • Calm experienced guidance
  • Practical coping skills
  • Collaborative goal work

About Lisa

Dr. Lisa Zaslove is a California psychologist who brings decades of experience to work with people facing depression, anxiety, stress, and related concerns. She presents herself as a steady, supportive presence and focuses on practical help that people can use in everyday life.

She creates a warm, nonjudgmental space for clients to talk through difficult thoughts and feelings. Sessions aim to identify patterns that make life harder and to try small changes that can lead to relief. The emphasis is on collaboration and on building skills that fit each person's life.

Over 35 years she has helped people manage addictions, eating concerns, relationship problems, grief, trauma, and parenting strain. She also supports those coping with bipolar symptoms, anger, low self-esteem, compassion fatigue, and life transitions. Additional areas of focus include communication problems, guilt and shame, loneliness, social anxiety, and searching for life purpose.

Her approach is straightforward and practical. Conversations in session include identifying goals, testing new ways of responding, and reflecting on progress. She encourages small, achievable steps and checks in about what is and is not working.

People who choose her can expect a calm, experienced clinician who values honest conversation and steady encouragement. To begin, readers can use the site Start Therapy process to match and schedule according to availability.

This summary is based on the profile information listed on BetterHelp.

How evidence-based techniques guide online care

Dr. Lisa Zaslove uses evidence-based therapeutic techniques focused on practical change and coping. One common approach she uses helps people identify unhelpful thinking and behavior patterns, then test small changes to reduce distress and improve mood. This method helps with depression, anxiety, and stress by breaking larger problems into manageable steps.

Another frequently used approach emphasizes building new skills for coping with cravings, strong emotions, and relationship strain. This work includes practicing concrete strategies in session and applying them between meetings, which can help with addictions, anger, and self-esteem concerns.

Finding the right approach is part of the work together. She will discuss what seems to fit your needs, goals, and preferences and adjust methods as you track progress. That collaborative process helps ensure the techniques match your situation rather than imposing a single method.

If you are considering online therapy, confirm which session formats are offered before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with her about practical arrangements so sessions match your daily routine and needs.

Frequently asked questions

What concerns does this therapist help with?

She works with depression, anxiety, stress, and related problems such as addictions, eating concerns, grief, trauma, and relationship difficulties.

What is her therapeutic style like?

Her style is collaborative and practical, focusing on open conversation, identifying patterns, and trying small, achievable changes that fit daily life.

How much clinical experience does she have?

She has 35 years of professional experience working with a wide range of emotional and behavioral concerns.

What are her credentials and where is she located?

She is a CA Psychologist 13358 and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dr. Lisa ZasloveContinue with Lisa