- Stress and anxiety
- Depression support
- Skill-based sessions
About Lori
Lori Salinas is a California licensed marriage and family therapist with 17 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, trauma, and anger. Lori aims to make the first steps feel manageable and affirms the courage it takes to begin therapy.
She uses straightforward teaching and practical tools during sessions. When working with parents she focuses on skills that reduce conflict and improve communication at home. With individuals she addresses anxiety, panic, and trauma symptoms using step-by-step strategies that are easy to practice between sessions.
Her approach treats each person as the expert of their own story. Lori looks for existing strengths to build on and helps clients apply them to real problems. Sessions tend to include skill practice, problem-solving, and short-term goal setting aimed at everyday changes.
Lori has experience supporting adolescents with social anxiety, obsessive-compulsive behaviors, depression, and parent-teen conflict. She teaches coping skills that teens can use at school and home, and she works with parents on clear, calm ways to respond.
People choose Lori when they want practical guidance rather than long lectures. She emphasizes small, measurable steps that fit busy lives. If you are ready to try something different, she helps you translate goals into actions and tracks progress along the way.
She uses straightforward teaching and practical tools during sessions. When working with parents she focuses on skills that reduce conflict and improve communication at home. With individuals she addresses anxiety, panic, and trauma symptoms using step-by-step strategies that are easy to practice between sessions.
Her approach treats each person as the expert of their own story. Lori looks for existing strengths to build on and helps clients apply them to real problems. Sessions tend to include skill practice, problem-solving, and short-term goal setting aimed at everyday changes.
Lori has experience supporting adolescents with social anxiety, obsessive-compulsive behaviors, depression, and parent-teen conflict. She teaches coping skills that teens can use at school and home, and she works with parents on clear, calm ways to respond.
People choose Lori when they want practical guidance rather than long lectures. She emphasizes small, measurable steps that fit busy lives. If you are ready to try something different, she helps you translate goals into actions and tracks progress along the way.
This summary is based on the profile information listed on BetterHelp.