- Stress and anxiety
- Depression care
- Practical tools
About Lotanna
He works from a belief that each person knows their own story best. Sessions emphasize practical steps clients can try between meetings. Lotanna listens for what is working and what is getting in the way, then helps people make changes that fit their life.
In therapy he addresses family conflict and relationship strain using straightforward conversation and problem-solving. He also supports people who have experienced trauma or abuse, helping them regain a sense of control and stability. For those coping with life transitions, he focuses on concrete tools to manage mood and daily demands.
Additionally, Lotanna helps with concerns like attachment issues, body image, caregiver stress, communication problems, substance use struggles, and feelings of isolation. He offers a calm, practical approach to handling commitment, infidelity, or fatherhood challenges.
His practice centers on collaboration: the client and therapist set goals together and track progress. People who choose to start therapy with him first complete a short matching questionnaire and then schedule sessions based on availability.
This summary is based on the profile information listed on BetterHelp.