- Client-centered
- Goal focused
- Strengths based
About Lowell
Lowell Wallace is a Licensed Clinical Social Worker (LCSW) with 12 years of experience helping people with stress, anxiety, depression, addiction, and relationship concerns. He uses a practical, down-to-earth style and focuses on helping clients set clear goals they can work toward. Lowell believes people already hold many of the answers they need and offers guidance to help them tap those strengths.
Lowell earned a Master of Social Work in 2013 and completed his LCSW in 2017. He has worked with individuals managing mood and anxiety disorders, co-occurring substance use and counseling needs, trauma, ADHD, and family conflict. He also supports people dealing with grief, caregiving stress, chronic illness, and a range of behavioral concerns.
In sessions he takes a client-centered stance, treating each person as the expert on their life. He often draws on cognitive behavioral therapy to connect thoughts, feelings, and actions. He also uses motivational interviewing to help people find internal motivation for change and solution-focused techniques to identify immediate steps forward.
Lowell emphasizes collaboration and concrete strategies. He helps clients notice unhelpful thinking patterns, try different behaviors, and track what works. Sessions tend to be goal-oriented and practical, aimed at building skills clients can use between meetings.
People who want straightforward, respectful support for mood, addiction, relationship, or life-change challenges may find his approach a good fit. Lowell works in Mississippi and conducts work in English.
Lowell earned a Master of Social Work in 2013 and completed his LCSW in 2017. He has worked with individuals managing mood and anxiety disorders, co-occurring substance use and counseling needs, trauma, ADHD, and family conflict. He also supports people dealing with grief, caregiving stress, chronic illness, and a range of behavioral concerns.
In sessions he takes a client-centered stance, treating each person as the expert on their life. He often draws on cognitive behavioral therapy to connect thoughts, feelings, and actions. He also uses motivational interviewing to help people find internal motivation for change and solution-focused techniques to identify immediate steps forward.
Lowell emphasizes collaboration and concrete strategies. He helps clients notice unhelpful thinking patterns, try different behaviors, and track what works. Sessions tend to be goal-oriented and practical, aimed at building skills clients can use between meetings.
People who want straightforward, respectful support for mood, addiction, relationship, or life-change challenges may find his approach a good fit. Lowell works in Mississippi and conducts work in English.
This summary is based on the profile information listed on BetterHelp.