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Mallerie Berwick

Mallerie Berwick, LCSW

Therapist in Florida

Therapist focused on practical coping and relationships

Continue with Mallerie Review online therapy options on BetterHelp.
  • Depression and anxiety
  • Relationship patterns
  • Practical coping

About Mallerie

Mallerie Berwick is a Licensed Clinical Social Worker with 14 years of experience. She trained in clinical social work and has worked in settings including private practice, substance abuse treatment, and schools. She helps people who are facing depression, anxiety, ADHD, addictions, relationship struggles, and life transitions. Her style is warm and collaborative. Sessions focus on building a strong working relationship and practical steps that fit daily life. She uses conversation and structured exercises so people can test new ways of coping between meetings. In sessions she blends evidence-based strategies with attention to interpersonal patterns. That means looking at thoughts and behaviors, while also noticing how attachment and relationship history shape current problems. She often uses cognitive behavioral techniques and emotion-focused methods alongside acceptance-oriented work. She has particular experience with obsessive thoughts, panic and anxiety, substance-related concerns, and low self-esteem. She also supports people facing chronic illness, body image concerns, and questions about life purpose and career. Her background includes work with adolescents and young adults as well as adults in diverse care settings. When someone wants to start, she aims to make the first steps clear and manageable. The early sessions typically focus on immediate coping, safety, and setting goals. Over time the work moves toward habits and relationship patterns that maintain change.

This summary is based on the profile information listed on BetterHelp.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for depression, anxiety, and problems that persist despite trying to avoid unpleasant feelings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It uses structured exercises to test and change unhelpful thinking and to build new coping skills for problems like panic, obsessive thinking, and low mood. Emotionally-Focused Therapy (EFT) focuses on emotions in relationships and how connection affects wellbeing. It can help people understand attachment patterns and improve how they express needs and respond to others. Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That choice can change as therapy progresses and new priorities emerge. Confirm current session options before booking because specific online formats are not listed in the biography. Many people find online therapy helps fit sessions into busy weeks, makes scheduling easier around work or school, and can reduce travel time. Phone sessions can be useful when a shorter check-in is needed or bandwidth is limited, while video sessions allow more face-to-face interaction when preferred.

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, ADHD, addictions, relationship issues, low self-esteem, and life transitions among other concerns.

What is her therapy style like?

Her approach is empathetic and interactive, combining conversation with practical exercises and homework to build new habits between sessions.

How much experience does she have?

She has 14 years of clinical experience across private practice, substance abuse treatment centers, and schools.

What credentials and region are listed?

She is an LCSW and practices from Florida with licensure noted as TX LCSW and FL LCSW.

Which languages are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the biography.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Mallerie BerwickContinue with Mallerie