- Depression and grief
- CBT and somatic work
- Strengths-based approach
About Marcy
Her work is practical and grounded. She listens to each person's story and helps them set small, achievable goals. Sessions often focus on skills people can use between meetings, like managing overwhelming thoughts or building routines that improve sleep and mood.
Marcy draws on Cognitive Behavioral Therapy to identify patterns of thinking that contribute to mood shifts. She also uses Somatic Therapy to help people notice how emotions show up in the body and to learn gentle regulation techniques.
She has worked with concerns that include trauma and abuse, addictions, ADHD, relationship worries, and compassion fatigue. Additional areas of focus include aging and geriatric issues, hospice and end-of-life counseling, and feelings of emptiness, guilt, or shame.
Marcy approaches therapy as a collaborative process. She encourages clients to name goals and tries out different strategies until something fits. Her aim is to help people build coping tools that fit with their daily life.
This summary is based on the profile information listed on BetterHelp.