- Depression care
- Trauma support
- Stress and anxiety
About Maria
Dr. Maria Sanchez is a licensed professional counselor with 24 years of experience. She focuses on helping people who feel overwhelmed, stuck, or down, including those coping with depression. Her style is direct and respectful, aiming to make conversations clear and useful from the first session.
She works with worries like stress and anxiety, trauma and abuse, relationship strain, grief, sleep problems, and issues related to sexual orientation and identity. Dr. Sanchez also addresses concerns such as addiction, self-esteem, eating issues, and the low energy and mood that can come with seasonal changes.
In sessions she adapts to each person’s needs instead of using a one-size-fits-all plan. Expect practical conversation, goal-setting, and steps to try between meetings. She emphasizes small, manageable changes that add up over time.
Her background includes two decades in clinical practice in New Mexico, helping people with chronic pain, illness, and disability as well as the fallout from disasters and prejudice. That experience shapes an approach that pays attention to culture and personal history.
Dr. Sanchez encourages clients to name what is most important to them and to move toward those priorities at a comfortable pace. She describes therapy as a partnership where the client’s goals guide the work, and she offers steady support as people try new ways of coping and living.
She works with worries like stress and anxiety, trauma and abuse, relationship strain, grief, sleep problems, and issues related to sexual orientation and identity. Dr. Sanchez also addresses concerns such as addiction, self-esteem, eating issues, and the low energy and mood that can come with seasonal changes.
In sessions she adapts to each person’s needs instead of using a one-size-fits-all plan. Expect practical conversation, goal-setting, and steps to try between meetings. She emphasizes small, manageable changes that add up over time.
Her background includes two decades in clinical practice in New Mexico, helping people with chronic pain, illness, and disability as well as the fallout from disasters and prejudice. That experience shapes an approach that pays attention to culture and personal history.
Dr. Sanchez encourages clients to name what is most important to them and to move toward those priorities at a comfortable pace. She describes therapy as a partnership where the client’s goals guide the work, and she offers steady support as people try new ways of coping and living.
This summary is based on the profile information listed on BetterHelp.