- Depression and mood support
- Client-centered approach
- English and Spanish
About Maria
Maria brings 12 years of counseling experience to her work. She has supported people coping with mood disorders, grief and loss, substance issues, trauma, and relationship or parenting struggles. Her background includes work with clients facing career stress, ADHD, and a range of emotional challenges.
Her approach blends client-centered listening with practical tools from cognitive behavioral therapy and mindfulness. She uses solution-focused ideas and motivational interviewing to help people set doable goals and stay motivated. The goal is to tailor conversations and plans to each person’s needs.
In sessions she centers respect and human connection. Conversations are guided by what matters most to the client, and timelines move at a pace that feels right. Maria emphasizes straightforward steps that can reduce distress day to day.
She offers counseling in both English and Spanish. If someone is ready to begin, she supports them through the early steps of matching goals to a plan and scheduling sessions that fit their life.
This summary is based on the profile information listed on BetterHelp.