- Bilingual English Spanish
- Practical goal focus
- Short term strategies
About Marisol
She helps people who are coping with depression, anxiety, stress, relationship strain, and substance use concerns. Sessions begin with whatever is most pressing for the person and then move toward a clear goal for the visit. She aims to keep conversations straightforward and focused on practical next steps.
Marisol uses tools from cognitive behavioral therapy, mindfulness, and motivational interviewing. She blends these to match a person's needs, helping people notice patterns, practice different choices, and build small habits that matter. Her style is warm and nonjudgmental, and she aims to create space for honest conversation.
Sessions can include coaching-style check-ins when people want help setting goals. She also supports work on self-esteem, communication problems, caregiver stress, and work-related issues. The emphasis is on immediate concerns and concrete strategies that can be tried between sessions.
She is based in Indiana and works with English and Spanish speakers. People can expect a collaborative approach that focuses on short-term goals and steady progress rather than vague promises.
This summary is based on the profile information listed on BetterHelp.