- Focused on depression
- Practical strategies
- Respectful guidance
About Marissa
Marissa draws on about nine years of clinical work and blends practical tools with steady support. She focuses on what people can do day to day to feel a bit more in control. Sessions often include clear strategies to manage anxious thoughts, improve sleep, and rebuild confidence after setbacks.
Relationship concerns are addressed with approaches that look at interaction patterns and communication. Marissa also supports people dealing with difficult life changes, parenting strain, and work-related stress. She pays attention to issues such as guilt, shame, infidelity, loneliness, and finding life purpose.
Her clinical approach includes Cognitive Behavioral Therapy, which helps people spot and change unhelpful thoughts and behaviors. She also uses ideas from the Gottman Method to work on relationship communication and connection. The focus is practical work you can try between sessions.
Marissa works in Florida as an LMHC - Licensed Mental Health Counselor. Sessions are conducted in English. Before booking, confirm current session formats so you know what options are available.
This summary is based on the profile information listed on BetterHelp.