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Marissa Katz Bellani

Marissa Katz Bellani, LMHC

Therapist in Hawaii

Hopeful care that meets you where you are

Continue with Marissa Review online therapy options on BetterHelp.
  • Warm and interactive
  • Expressive arts informed
  • Goal focused

About Marissa

Marissa Katz Bellani is a licensed mental health counselor (LMHC) who helps people facing depression, anxiety, stress, grief, and life transitions. She meets clients where they are and focuses on building practical steps toward feeling more steady. Her tone is warm and interactive, and she aims to create a calm space for talking things through.

Marissa trained with a background that includes expressive arts and music therapy, and she integrates those ideas with more traditional counseling methods. Sessions often blend listening, reflection, and hands-on ways to try new habits. She leans on approaches like Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to help people notice patterns and take small, useful actions.

Her work covers a wide range of concerns including relationship strain, family-of-origin issues, addiction, trauma and abuse, self-esteem struggles, and caregiving stress. She also supports people working through chronic illness, hospice and end-of-life counseling, autism and intellectual disability related concerns, and issues around intimacy and attachment.

Marissa has eight years of experience and holds an MA and LMHC credential. She practices from Hawaii and offers services in English. International clients may be accepted; confirm options when you reach out.

Her sessions aim to be practical and compassionate. The focus is on clear goals, manageable steps, and building tools that fit everyday life. Marissa encourages collaboration so people feel involved in their own progress.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online care

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose values-based actions to move forward. It can help with depression, anxiety, and coping with life changes. Client-Centered Therapy focuses on being listened to and understood; the therapist reflects and supports personal insight so people feel safer exploring hard topics. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors link together and uses simple experiments and skill practice to shift unhelpful patterns.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their needs and goals. That means trying approaches, checking what helps, and adjusting plans together rather than assuming one method will be best from the start.

Confirm session formats before booking so you know what options are currently offered. Online therapy can make it easier to fit sessions into a busy life - it can remove commute time, allow shorter check-ins when needed, and make it simpler to join from different locations. Licensed professionals adapt activities like mindfulness practice, homework exercises, and communication coaching so the work stays practical and usable in daily life.

Frequently asked questions

What kinds of concerns does she address?

She works with depression, anxiety, stress, grief, relationship and intimacy issues, addiction, trauma and many life changes.

How would you describe her therapeutic style?

Her approach is warm and interactive, combining listening with practical exercises and occasional creative methods like music-informed activities.

What is her experience background?

She has eight years of clinical and internship experience and a background that includes expressive arts and music therapy.

What credentials and location are listed?

She holds an MA and is a licensed mental health counselor (LMHC) practicing from Hawaii.

Which languages are offered and can international clients connect?

Sessions are offered in English and international clients may be accepted; confirm options when you reach out.

What session formats are available?

The original biography notes online therapy for Hawaii clients; please confirm current session options before booking.

How does billing and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Marissa Katz BellaniContinue with Marissa