- 20 years experience
- Skills focused
- Strengths based
About Mark
Mark O'Laughlin is a Licensed Professional Counselor (LPC) based in Colorado with 20 years of clinical experience. He works with people who are coping with anxiety, depression, addiction, or major life changes. Mark meets clients in a direct, approachable way and looks for practical steps to make daily life easier.
He favors short-term, skills-based work when that fits a person's goals. That can include learning tools for managing strong feelings, improving sleep, or handling work and family stress. He also draws on Jungian ideas and mindfulness to help people understand patterns that keep repeating in their lives.
Mark has led groups focused on substance use and addiction, and he often combines individual strategies with broader life-skills training. He pays attention to strengths and helps people use those strengths as a starting point for change. Sessions are collaborative and focused on concrete progress.
People who come for relationship or communication problems may work on practical habits that change how they connect and argue. For mood concerns such as depression or bipolar, sessions aim to stabilize routines and build reliable coping tools. Mark treats the work as a partnership and adapts methods to each person’s needs.
Outside of therapy he composes and plays music and spends time outdoors. That personal balance informs a practical, down-to-earth style in the therapy room.
He favors short-term, skills-based work when that fits a person's goals. That can include learning tools for managing strong feelings, improving sleep, or handling work and family stress. He also draws on Jungian ideas and mindfulness to help people understand patterns that keep repeating in their lives.
Mark has led groups focused on substance use and addiction, and he often combines individual strategies with broader life-skills training. He pays attention to strengths and helps people use those strengths as a starting point for change. Sessions are collaborative and focused on concrete progress.
People who come for relationship or communication problems may work on practical habits that change how they connect and argue. For mood concerns such as depression or bipolar, sessions aim to stabilize routines and build reliable coping tools. Mark treats the work as a partnership and adapts methods to each person’s needs.
Outside of therapy he composes and plays music and spends time outdoors. That personal balance informs a practical, down-to-earth style in the therapy room.
This summary is based on the profile information listed on BetterHelp.