- Client-centered listening
- Practical behavior tools
- Long-term experience
About Mark
Mark Sikora, LICSW, focuses on helping people who are feeling stuck, overwhelmed, or down. He speaks plainly about depression, anxiety, panic, and major mood shifts. He encourages clients to name their strengths and take small steps toward feeling better.
He treats mood concerns such as depression and bipolar challenges, and he has experience with anxiety, panic, and reactions after critical incidents. He also addresses grief and the changing shape it takes over time. Mark emphasizes that clients know their own stories and brings that belief into each session.
In sessions he helps people notice what matters to them and take practical steps toward those values. He uses approaches that include acceptance and commitment ideas, cognitive behavior work, and client-centered listening. Conversations are focused and paced to match each person’s needs.
Mark draws on four decades of professional experience to offer steady, practical support during life transitions and crises. He works with issues like stress, relationship strain, addictions, parenting strain, compassion fatigue, and challenges related to caregiving and chronic illness. His background includes work with complex presentations and critical incident response.
He is licensed in Washington as a licensed independent clinical social worker, LICSW. Sessions are offered in English. To begin, follow the site process to request a match and schedule a first appointment.
He treats mood concerns such as depression and bipolar challenges, and he has experience with anxiety, panic, and reactions after critical incidents. He also addresses grief and the changing shape it takes over time. Mark emphasizes that clients know their own stories and brings that belief into each session.
In sessions he helps people notice what matters to them and take practical steps toward those values. He uses approaches that include acceptance and commitment ideas, cognitive behavior work, and client-centered listening. Conversations are focused and paced to match each person’s needs.
Mark draws on four decades of professional experience to offer steady, practical support during life transitions and crises. He works with issues like stress, relationship strain, addictions, parenting strain, compassion fatigue, and challenges related to caregiving and chronic illness. His background includes work with complex presentations and critical incident response.
He is licensed in Washington as a licensed independent clinical social worker, LICSW. Sessions are offered in English. To begin, follow the site process to request a match and schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.