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Martha Greth

Martha Greth, LCSW, CSW

Therapist in Colorado

Compassionate, practical support for depression and trauma

Continue with Martha Review online therapy options on BetterHelp.
  • 22 years experience
  • LCSW CSW
  • Collaborative style

About Martha

Martha Greth is a licensed clinical social worker (LCSW) in Colorado who helps people facing depression, anxiety, grief, trauma, and addiction. She brings 22 years of experience to conversations about heavy emotions and life changes. Her manner is compassionate and straightforward, focused on what will help day to day. In sessions she pays close attention to attachment patterns and how past relationships shape current feelings. She uses practical tools from cognitive behavioral approaches and skills from dialectical behavior therapy to manage difficult thoughts and emotional overwhelm. Mindfulness practices and motivational interviewing techniques also appear in her work when they fit a person’s goals. Martha often helps people handle caregiver stress, family of origin concerns, shame and guilt, and feelings of emptiness. She also supports those navigating midlife transitions, aging-related issues, and recovery from substance use. Her focus includes post-traumatic stress and the complex grief that follows loss. Her style is collaborative and calm. She listens first, then outlines simple steps to try between sessions. Progress is treated as a series of small, practical changes rather than a quick fix. Background and approach: Martha trained and built her career in Colorado social work settings. She holds credentials as an LCSW and CSW. Over two decades she has worked with people encountering long-term mood issues, trauma, and life-stage stressors, helping them build coping strategies and clearer emotional understanding.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches work in online care

Attachment-Based Therapy looks at how early connections affect current relationships and emotional patterns. It helps people identify where old attachment wounds show up now and develop more secure ways of relating. Client-Centered Therapy focuses on the person in front of the therapist, offering a nonjudgmental space where the conversation follows the client's needs and pace. It is helpful for building self-understanding and self-compassion. Cognitive Behavioral Therapy (CBT) teaches clear skills to notice and change unhelpful thinking and behavior patterns, which often reduces symptoms of depression and anxiety.

Finding the right approach is part of the work. Martha will collaborate with each person to choose methods that match their goals, day-to-day life, and how they respond in therapy. That process may combine approaches and adjust over time so the plan fits the client's needs.

Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It also allows check-ins from different locations and can be easier to attend on a short break or when energy is low. The biography does not list specific session formats, so confirm which options are offered before booking. The focus is on practical ways to use therapy skills in everyday life, whether sessions are remote or in person.

Frequently asked questions

What concerns does Martha commonly address?

She works with people facing depression, anxiety, stress, addictions, trauma and grief. Additional focuses include caregiver stress, attachment issues, shame, and midlife transitions.

What is her therapeutic style like?

Her approach is collaborative and down to earth, with an emphasis on listening first and then offering practical steps. Sessions mix talk with skills practice and mindfulness when useful.

How much experience does she have?

She has 22 years of professional experience working in social work and mental health settings. That experience informs her work with mood disorders, trauma, and life-stage challenges.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Colorado.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats, so please confirm current session options before booking.

How is cost handled for sessions?

Rates vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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