- Depression and anxiety
- Relationship concerns
- Practical coping skills
About Martina
Her work focuses on listening first and letting each person set the pace. She creates an affirming space that respects cultural background and identity. Martina pays attention to how daily habits, relationships, and work life affect mood and functioning.
Martina uses a mix of straightforward tools and reflective conversation. She helps people notice patterns, try different ways of handling problems, and practice new skills between sessions. The goal is clearer choices, better coping, and a greater sense of connection with self and others.
She pays close attention to issues that come up around identity, sexuality, and transitions in life. Martina also offers support around parenting stress, caregiver strain, addiction concerns, and emotional burnout. Her approach is collaborative and geared toward practical steps that fit everyday life.
Outside of work she enjoys gardening, cooking and baking, singing, skiing, camping, kayaking, and spending time with family and grandchildren. Those interests inform a down-to-earth style that values balance, creativity, and steady progress.
This summary is based on the profile information listed on BetterHelp.