- 40 years experience
- Evidence-based techniques
- Focus on coping
About Mary
Mary Fiumara is a licensed clinical social worker with 40 years of experience who helps people facing depression, anxiety, stress, eating concerns, and low self-esteem. She focuses on practical support and steady guidance for people feeling overwhelmed by life changes or stuck in negative patterns.
She listens for the real problems beneath the surface - patterns of thinking, communication struggles, or feelings of isolation. Sessions aim to clarify what is happening now and to find concrete steps that reduce distress. Mary pays close attention to body image, guilt and shame, and social anxiety concerns that often keep people from feeling like themselves.
Her work is shaped by evidence-based therapeutic techniques and a straightforward style. She helps people spot thinking errors, practice new ways of relating, and build coping strategies that fit daily life. The focus is on small, sustainable changes rather than quick fixes.
Mary is attentive to issues that affect women and to challenges people often face in midlife and young adulthood. She also has experience with concerns common in gay individuals and older adults and draws on that background when it is relevant to the person's goals.
People who meet with Mary can expect a respectful, nonjudgmental setting where goals are set together. The aim is clearer self-understanding, better emotional balance, and more effective ways to handle stress and setbacks.
She listens for the real problems beneath the surface - patterns of thinking, communication struggles, or feelings of isolation. Sessions aim to clarify what is happening now and to find concrete steps that reduce distress. Mary pays close attention to body image, guilt and shame, and social anxiety concerns that often keep people from feeling like themselves.
Her work is shaped by evidence-based therapeutic techniques and a straightforward style. She helps people spot thinking errors, practice new ways of relating, and build coping strategies that fit daily life. The focus is on small, sustainable changes rather than quick fixes.
Mary is attentive to issues that affect women and to challenges people often face in midlife and young adulthood. She also has experience with concerns common in gay individuals and older adults and draws on that background when it is relevant to the person's goals.
People who meet with Mary can expect a respectful, nonjudgmental setting where goals are set together. The aim is clearer self-understanding, better emotional balance, and more effective ways to handle stress and setbacks.
This summary is based on the profile information listed on BetterHelp.