- Depression support
- Trauma recovery
- Skills and coping
About Mary
Mary Jackson-Webb is a Colorado-based licensed clinical social worker with 35 years of experience. She focuses on helping people navigate depression, anxiety, trauma, and addiction. Her style is warm and direct, aimed at practical steps that make daily life easier.
She creates an affirming space that recognizes each person’s background and identity. Sessions center on real goals like improving communication, managing strong emotions, and rebuilding self-worth. Mary balances short-term coping strategies with longer-term change work.
Her practice addresses a wide range of concerns, including grief, relationship strain, parenting stress, chronic illness, and career challenges. She also helps people dealing with issues such as abandonment, body image, codependency, and dissociation. Those facing mood disorders, bipolar symptoms, or disruptive mood dysregulation find focused support for symptom management and planning.
Mary combines evidence-based therapeutic techniques with a holistic view of recovery and growth. She emphasizes building concrete coping skills, strengthening social supports, and repairing patterns that cause harm. Progress is measured in what a person can do differently between sessions.
She draws on decades of clinical work across varied communities, including veterans and people with multicultural life experiences. Mary encourages collaboration and realistic steps toward increased resilience and a more manageable life. To begin, she asks new clients to complete a short matching questionnaire and schedule a session.
She creates an affirming space that recognizes each person’s background and identity. Sessions center on real goals like improving communication, managing strong emotions, and rebuilding self-worth. Mary balances short-term coping strategies with longer-term change work.
Her practice addresses a wide range of concerns, including grief, relationship strain, parenting stress, chronic illness, and career challenges. She also helps people dealing with issues such as abandonment, body image, codependency, and dissociation. Those facing mood disorders, bipolar symptoms, or disruptive mood dysregulation find focused support for symptom management and planning.
Mary combines evidence-based therapeutic techniques with a holistic view of recovery and growth. She emphasizes building concrete coping skills, strengthening social supports, and repairing patterns that cause harm. Progress is measured in what a person can do differently between sessions.
She draws on decades of clinical work across varied communities, including veterans and people with multicultural life experiences. Mary encourages collaboration and realistic steps toward increased resilience and a more manageable life. To begin, she asks new clients to complete a short matching questionnaire and schedule a session.
This summary is based on the profile information listed on BetterHelp.