- Focus on daily goals
- Evidence-based approaches
- Subscription sessions
About Mary
Mary Mcfarland Riedel is a licensed clinical social worker who helps people manage depression, stress, and anxiety. She focuses on practical ways to improve motivation, self-esteem, and confidence. Mary aims to make the first step toward change feel doable and supported.
Mary creates a calm space for people to talk through hard things without feeling judged. She encourages honest conversation about thoughts and feelings. Sessions often center on small, manageable goals that build into bigger change over time.
Her background includes four years as a licensed clinical social worker, practicing in California. That experience includes work with people facing family conflict, trauma and abuse, and the challenges of caregiving. It also covers issues like body image, eating-related concerns, and workplace stress.
Mary uses evidence-based therapeutic techniques to address life issues such as isolation, money worries, and questions about life purpose. She supports people navigating fatherhood issues, communication problems, and the strain that comes with parenting and family roles. Her approach is practical and collaborative, focusing on what helps in day-to-day life.
People who want to start usually fill out a short questionnaire and schedule sessions based on availability. Sessions use a subscription that can be canceled at any time. Mary works in English and does not accept international clients.
Mary creates a calm space for people to talk through hard things without feeling judged. She encourages honest conversation about thoughts and feelings. Sessions often center on small, manageable goals that build into bigger change over time.
Her background includes four years as a licensed clinical social worker, practicing in California. That experience includes work with people facing family conflict, trauma and abuse, and the challenges of caregiving. It also covers issues like body image, eating-related concerns, and workplace stress.
Mary uses evidence-based therapeutic techniques to address life issues such as isolation, money worries, and questions about life purpose. She supports people navigating fatherhood issues, communication problems, and the strain that comes with parenting and family roles. Her approach is practical and collaborative, focusing on what helps in day-to-day life.
People who want to start usually fill out a short questionnaire and schedule sessions based on availability. Sessions use a subscription that can be canceled at any time. Mary works in English and does not accept international clients.
This summary is based on the profile information listed on BetterHelp.