- Client-centered care
- Skills-based tools
- Collaborative planning
About Maryna
Maryna Ross is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings seven years of clinical experience and works with people facing stress, anxiety, relationship challenges, grief, and life transitions. She aims to meet people where they are and make the first steps into therapy feel manageable.
Maryna focuses on straightforward conversation and practical strategies. She tailors sessions to each person's situation instead of using a one-size-fits-all plan. That can mean building coping skills for anxiety, talking through grief, or looking at patterns that affect relationships and self-esteem.
Her approach draws on several therapy styles, including acceptance and commitment ideas, attachment-focused work, cognitive behavioral tools, and client-centered listening. She also uses elements from dialectical behavior work to help with emotion regulation and distress. These methods are selected to match what the person needs rather than to fit a label.
Clients can expect a respectful and compassionate tone in sessions. Maryna emphasizes clear communication and collaboration when setting goals and tracking progress. She encourages people to notice small changes and to practice new skills between meetings.
Maryna also supports work around caregiving stress, codependency, body image, intimacy-related concerns, and some mood disorders such as bipolar and depression. She invites people to start with a brief matching questionnaire and schedule a session to see if her style fits their needs.
Maryna focuses on straightforward conversation and practical strategies. She tailors sessions to each person's situation instead of using a one-size-fits-all plan. That can mean building coping skills for anxiety, talking through grief, or looking at patterns that affect relationships and self-esteem.
Her approach draws on several therapy styles, including acceptance and commitment ideas, attachment-focused work, cognitive behavioral tools, and client-centered listening. She also uses elements from dialectical behavior work to help with emotion regulation and distress. These methods are selected to match what the person needs rather than to fit a label.
Clients can expect a respectful and compassionate tone in sessions. Maryna emphasizes clear communication and collaboration when setting goals and tracking progress. She encourages people to notice small changes and to practice new skills between meetings.
Maryna also supports work around caregiving stress, codependency, body image, intimacy-related concerns, and some mood disorders such as bipolar and depression. She invites people to start with a brief matching questionnaire and schedule a session to see if her style fits their needs.
This summary is based on the profile information listed on BetterHelp.