- Person-centered
- Practical skills
- Warm and laid-back
About Matthew
Matthew Christensen is a Licensed Clinical Social Worker (LCSW) based in Idaho who focuses on helping people manage depression, anxiety, stress, and life disruptions. He offers a calm, down-to-earth approach and aims to meet clients where they are. Matthew works at a pace that feels comfortable and practical for each person.
He uses person-centered care as a foundation, listening first and shaping sessions around what matters to the client. Matthew draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address patterns of thought and behavior. Sessions often include straightforward conversations, coping skills practice, and checking what’s working in everyday life.
Matthew has 13 years of experience in mental health settings and has supported people facing addictions, trauma, ADHD, grief, parenting stress, relationship concerns, and mood issues. He emphasizes respect and dignity in sessions and recognizes how hard it is to ask for help.
His style is warm and laid-back rather than formal. He focuses on practical steps and steady progress instead of quick fixes. Matthew encourages clients to define realistic goals and works with them to build habits that support those goals.
People who prefer a direct, compassionate therapist who listens and adapts the pace of care often find his approach helpful. He invites prospective clients to begin by describing their concerns and goals so they can plan the next steps together.
He uses person-centered care as a foundation, listening first and shaping sessions around what matters to the client. Matthew draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address patterns of thought and behavior. Sessions often include straightforward conversations, coping skills practice, and checking what’s working in everyday life.
Matthew has 13 years of experience in mental health settings and has supported people facing addictions, trauma, ADHD, grief, parenting stress, relationship concerns, and mood issues. He emphasizes respect and dignity in sessions and recognizes how hard it is to ask for help.
His style is warm and laid-back rather than formal. He focuses on practical steps and steady progress instead of quick fixes. Matthew encourages clients to define realistic goals and works with them to build habits that support those goals.
People who prefer a direct, compassionate therapist who listens and adapts the pace of care often find his approach helpful. He invites prospective clients to begin by describing their concerns and goals so they can plan the next steps together.
This summary is based on the profile information listed on BetterHelp.