- Integrative therapy
- Goal focused
- English and Persian
About Mazda
Mazda Lakpour is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people dealing with depression, anxiety, stress, and life changes. He aims to help clients get their feet on the ground, improve relationships, and see life more clearly. Mazda speaks English and Persian and brings 14 years of clinical experience to his work.
Mazda uses an integrative, practical style in sessions. He draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. He also uses hypnotherapy along with mindfulness techniques to teach calmer focus and reduce reactivity. Solution-Focused Therapy is used to set clear, achievable goals and build small steps toward change.
In conversations he helps people tackle mood and anxiety problems, anger and stress management, co-occurring disorders, adjustment after life transitions, and issues around self-esteem and personal growth. He also addresses relationship problems, parenting strain, workplace issues, addiction concerns, grief, and intimacy-related topics.
Mazda combines psychology, hypnosis, meditation, and imagery in tailored sessions. He frames therapy as collaborative work, helping clients pick practical tools that fit their life and goals. Sessions are geared toward clear steps and real-world practice between meetings.
To begin, visitors complete a short matching questionnaire and schedule sessions according to therapist availability. Memberships use a subscription model that can be canceled at any time.
Mazda uses an integrative, practical style in sessions. He draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. He also uses hypnotherapy along with mindfulness techniques to teach calmer focus and reduce reactivity. Solution-Focused Therapy is used to set clear, achievable goals and build small steps toward change.
In conversations he helps people tackle mood and anxiety problems, anger and stress management, co-occurring disorders, adjustment after life transitions, and issues around self-esteem and personal growth. He also addresses relationship problems, parenting strain, workplace issues, addiction concerns, grief, and intimacy-related topics.
Mazda combines psychology, hypnosis, meditation, and imagery in tailored sessions. He frames therapy as collaborative work, helping clients pick practical tools that fit their life and goals. Sessions are geared toward clear steps and real-world practice between meetings.
To begin, visitors complete a short matching questionnaire and schedule sessions according to therapist availability. Memberships use a subscription model that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.