- Depression and mood
- Stress and anxiety
- Focus and concentration
About Melissa
Melissa helps people who are feeling overwhelmed by stress and anxiety. She supports those working through grief, low mood, and struggles with self-esteem. She also addresses concentration and focus concerns often associated with attention differences.
In sessions, Melissa tailors the conversation and plan to each person's needs. She aims to make ideas easy to try between meetings, so progress feels useful and relevant. The tone is compassionate and straightforward rather than clinical.
Melissa works with issues that include body image, fertility-related concerns, family of origin dynamics, and feelings of emptiness or isolation. She also supports people coping with guilt, shame, impulsivity, and questions about life purpose and sexuality.
Her practice includes attention to mood-related struggles such as depression and postpartum depression, along with social anxiety and phobia. She encourages people to take small steps and notices change as it happens. If you want to begin, use the Start Therapy button to complete a short matching questionnaire and schedule a time based on therapist availability.
This summary is based on the profile information listed on BetterHelp.