- Depression and mood
- Practical tools
- Warm supportive care
About Melissa
Melissa Hummelt is a licensed mental health counselor who focuses on helping people navigate depression, anxiety, stress, and life changes. She values a trusting relationship and aims to make therapy a place where people feel heard and respected. Her approach is collaborative and practical, with attention to what matters most to each person.
Melissa earned a Master of Arts in Clinical Mental Health Counseling from Marquette University and holds the credentials LMHC and LPC. She has about 15 years in the mental health field and has worked with a wide range of concerns including trauma, grief, addictions, parenting challenges, and mood disorders. She has provided online services for many years and is familiar with the needs of people seeking remote support.
In sessions she draws primarily from cognitive behavioral therapy, which focuses on identifying and changing patterns of thought and behavior that get in the way. She also uses client-centered techniques to follow the person’s goals and mindfulness skills to teach attention and stress reduction. Psychodynamic ideas and motivational interviewing are added when they fit the person’s situation.
Her style is straightforward and supportive. Expect problem-solving, practical tools, and space to talk about difficult feelings. Melissa aims to tailor each plan so it fits daily life and personal values.
Before booking, readers should confirm current session formats and scheduling details. The therapist offers services in English and practices in California.
Melissa earned a Master of Arts in Clinical Mental Health Counseling from Marquette University and holds the credentials LMHC and LPC. She has about 15 years in the mental health field and has worked with a wide range of concerns including trauma, grief, addictions, parenting challenges, and mood disorders. She has provided online services for many years and is familiar with the needs of people seeking remote support.
In sessions she draws primarily from cognitive behavioral therapy, which focuses on identifying and changing patterns of thought and behavior that get in the way. She also uses client-centered techniques to follow the person’s goals and mindfulness skills to teach attention and stress reduction. Psychodynamic ideas and motivational interviewing are added when they fit the person’s situation.
Her style is straightforward and supportive. Expect problem-solving, practical tools, and space to talk about difficult feelings. Melissa aims to tailor each plan so it fits daily life and personal values.
Before booking, readers should confirm current session formats and scheduling details. The therapist offers services in English and practices in California.
This summary is based on the profile information listed on BetterHelp.