- Client-centered care
- CBT and DBT tools
- Trauma-informed approaches
About Menachem
Menachem Stulberger is a licensed marriage and family therapist (LMFT) who focuses on helping people navigate stress, anxiety, depression, grief, and relationship struggles. He uses a warm, client-centered style and works collaboratively with each person to identify practical steps forward. He aims to make the first steps feel manageable for someone who is worried or unsure about therapy.
He combines client-centered care with techniques drawn from cognitive behavioral therapy and dialectical behavior therapy. That mix helps people understand unhelpful thinking patterns, practice new behaviors, and build emotion regulation skills. He also draws on emotionally-focused approaches for relationship concerns and EMDR when trauma memories are relevant.
Sessions emphasize listening first, then creating clear goals together. He pays close attention to communication problems and helps people try new ways of speaking and relating. Practical tools and simple exercises are offered between sessions when helpful.
Menachem trained at Touro College Los Angeles and completed a master’s degree in Marriage and Family Therapy through Touro University Worldwide. He brings twelve years of experience working with a range of concerns, including parenting strain, career stress, compassion fatigue, and intimacy-related issues.
People who choose him often want a calm, straightforward approach that balances understanding with concrete skills. He welcomes conversations about what matters to each person and adjusts methods to fit real life demands. If you want to explore next steps, he asks that you use the Start Therapy button to begin the matching process.
He combines client-centered care with techniques drawn from cognitive behavioral therapy and dialectical behavior therapy. That mix helps people understand unhelpful thinking patterns, practice new behaviors, and build emotion regulation skills. He also draws on emotionally-focused approaches for relationship concerns and EMDR when trauma memories are relevant.
Sessions emphasize listening first, then creating clear goals together. He pays close attention to communication problems and helps people try new ways of speaking and relating. Practical tools and simple exercises are offered between sessions when helpful.
Menachem trained at Touro College Los Angeles and completed a master’s degree in Marriage and Family Therapy through Touro University Worldwide. He brings twelve years of experience working with a range of concerns, including parenting strain, career stress, compassion fatigue, and intimacy-related issues.
People who choose him often want a calm, straightforward approach that balances understanding with concrete skills. He welcomes conversations about what matters to each person and adjusts methods to fit real life demands. If you want to explore next steps, he asks that you use the Start Therapy button to begin the matching process.
This summary is based on the profile information listed on BetterHelp.