Meredith Wunsch, LPC

Meredith Wunsch is a Licensed Professional Counselor with about 11 years of experience in mental health and school counseling in Texas. She has supported people facing depression, anxiety, relationship and parenting concerns, career stress, ADHD, and the effects of physical trauma or emotional abuse. Her work in school districts included supporting students and families involved in special education.

Her style is warm and interactive. She approaches conversations with respect and compassion, and avoids stigmatizing labels. She adapts sessions to each person's needs and focuses on practical steps rather than one-size-fits-all solutions.

Meredith draws from cognitive-behavioral ideas alongside acceptance and client-centered methods. She uses short-term tools for coping and problem solving, and also works on longer-term patterns that affect mood and relationships. Sessions often include skill practice, reflection, and goal-setting.

People come to her for help with grief, addiction concerns, intimacy-related issues, eating struggles, and caregiver stress among other concerns. She also addresses communication problems, commitment worries, and blended family challenges. Her work includes responding to trauma, post-traumatic stress, and parenting or fertility-related stress.

Meredith aims to empower clients to make changes they choose. She partners with each person to set clear, manageable goals and to build skills for everyday life. If someone is ready to begin, she asks them to start the intake steps and schedule an initial session.