- Calm straightforward style
- Skills for daily life
- 41 years experience
About Michael
He draws on 41 years of clinical experience and writes from a background that includes published work. He describes his style as relaxed and straightforward, which patients often find easy to follow. Sessions focus on usable skills rather than abstract theory so people can apply them between meetings.
Michael uses several evidence-informed approaches, including cognitive behavioral work, Acceptance and Commitment Therapy, and client-centered methods. He also brings in EMDR and hypnotherapy when these fit a person’s goals. The goal is always practical change - better coping, clearer decisions, and more control over daily routines.
In sessions he helps people address sleep problems, anger, grief, addictions, panic, and relationship strain. He also supports those facing chronic pain, cancer, aging concerns, and life-purpose questions. He works with issues across a broad range of emotional and medical challenges.
People who want to begin can expect a collaborative process. Michael focuses on simple, step-by-step strategies and checks in about what is working. He encourages clients to use tools between conversations to build momentum and lasting change.
This summary is based on the profile information listed on BetterHelp.