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Michael Lemley

Michael Lemley, LCSW

Therapist in California

Collaborative, down-to-earth therapy for life changes

Continue with Michael Review online therapy options on BetterHelp.
  • Strengths focused
  • Practical conversation
  • Values aligned

About Michael

Michael Lemley is a licensed clinical social worker with ten years of practice. He takes a collaborative, down-to-earth approach and aims to create space for a person's authentic self to show up. Michael focuses on clear, honest conversation so people can better understand what is happening in their lives.

He helps with stress and anxiety by identifying strengths and values that matter to each person. He also works with people struggling with low self-esteem, depression, relationship concerns, and coping with life changes. Communication problems, forgiveness, and building self-love are regular topics in sessions.

Sessions center on practical conversation rather than jargon. Michael and the person agree on goals and try straightforward strategies that fit daily life. He pays attention to what people are already doing well and uses that as a starting point.

His style is relational - that means attention is given to how people connect, relate, and communicate. The therapist helps people notice patterns and make small changes that can lead to clearer relationships and better self-understanding. Work is paced to each person's needs.

Michael practices in California and conducts sessions in English. He uses a collaborative process to help people move toward the life and relationships they want. To begin, visitors can use the site's Start Therapy process to match and schedule with him.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches translate to online work

Michael uses evidence-based therapeutic techniques that focus on values and strengths. One common approach emphasizes identifying personal values and aligning actions with those values to reduce distress and increase meaningful activity. This helps with issues like depression, low self-esteem, and feeling stuck.

Another frequently used element is relational work that looks at how people connect and communicate. This involves noticing patterns in relationships, trying small communication changes, and practicing forgiveness or clearer boundaries to improve interactions.

Finding the right approach is part of the process. The therapist will collaborate with the client to decide which techniques fit best based on needs, goals, and personal preferences. That choice can change over time as progress is made.

Confirm the available session options before booking, as formats are not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist during matching to pick the session arrangement that best fits daily life and responsibilities.

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, depression, relationship issues, low self-esteem, and coping with life changes. Communication problems, forgiveness, and self-love are also areas he focuses on.

What is his therapeutic style?

His approach is collaborative and relational with plain, down-to-earth conversation. He aims to help people show their authentic selves and reach clear, practical goals.

How much experience does he have?

He has ten years of clinical practice experience working with a range of common concerns. That experience shapes a practical, goal-oriented style.

What are his credentials and location?

He is an LCSW - Licensed Clinical Social Worker - practicing in California. The credential appears as LCSW in his profile.

Which languages are offered?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Michael LemleyContinue with Michael