- Collaborative listening
- Creative tools
- Action oriented
About Michelle
Michelle brings six years of clinical experience and an earlier background in theater arts to her work. She earned a Bachelor of Arts in Theater Arts from California State University Long Beach and a Master of Science in Marriage and Family Therapy from California State University Dominguez Hills. Those studies inform how she shapes sessions and activities.
In sessions she focuses on clear conversation and collaborative problem solving. She uses client-centered listening to understand what matters most to each person. She also draws on narrative and solution-focused ideas to help people reframe stories about themselves and try small steps that lead to change.
Michelle adapts techniques so they fit real life. That can mean practicing new ways to talk with a partner or trying short exercises to reduce stress. Her theater background sometimes informs creative activities that make ideas easier to try out.
People who want help sorting relationship patterns, parenting stress, identity and multicultural concerns, or recovery from past hurt may find her practical style useful. To start, follow the site steps to match and schedule a time that works.
This summary is based on the profile information listed on BetterHelp.