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Michelle Pliska

Michelle Pliska, LPC-MH, LPCC

Therapist in South Dakota

Calm, experienced counselor for life changes

Continue with Michelle Review online therapy options on BetterHelp.
  • Depression and grief
  • Stress and anxiety
  • Creative therapy options

About Michelle

Michelle Pliska, LPC-MH, LPCC welcomes people who are struggling with depression, stress, anxiety, grief, and life transitions. She offers a steady, listening presence and practical help when things feel overwhelming. Her approach is calm and straightforward, with space for creative ways to express what is hard to say.

Michelle has 18 years of professional experience working in clinical mental health and educational settings. That includes time in middle and high schools, college environments, and juvenile justice systems. Her background means she is familiar with a variety of life stages and pressures that lead people to seek help.

Sessions may include traditional talk therapy and creative options such as music or art when those methods feel useful. She is also registered as a play therapist and can bring age-appropriate expressive tools into sessions when helpful. The focus is on practical steps and building skills that fit each person’s life.

People come to her for help with relationship communication, caregiver stress, feelings of isolation, guilt or shame, and questions about identity and sexuality. She also supports those facing financial strain, work problems, and questions about life purpose or midlife change. Post-traumatic stress and issues of abandonment are within her range of experience.

Michelle practices in South Dakota and works in English. She emphasizes creating an accepting space where clients set goals and pick the pace of work. To begin, readers are invited to use the site’s Start Therapy flow to match and schedule a first session.

This summary is based on the profile information listed on BetterHelp.

Therapeutic approaches and how they work online

Michelle uses evidence-based therapeutic techniques that blend talk therapy with creative expression. Talk therapy focuses on discussing problems, noticing patterns, and building new ways of coping. It can help with depression, anxiety, and life changes by teaching concrete tools and clearer thinking.

She also incorporates expressive methods such as music, art, or play when those tools fit a person’s needs. These approaches let people show feelings that are hard to name and can make progress feel more tangible, especially for those who struggle to put emotions into words.

Choosing the right approach is a shared process. The therapist will work with each person to decide which techniques to try, adjusting the plan as goals and preferences become clearer. That collaborative decision-making helps keep work relevant and practical.

The original biography does not list specific online session formats, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow for different ways of connecting that suit personal needs. Licensed professionals can tailor sessions so therapy fits daily routines and goals without requiring major schedule changes.

Frequently asked questions

What concerns does Michelle help with?

She supports people dealing with depression, stress, anxiety, grief, and coping with life changes. Additional focus areas include caregiver stress, workplace issues, isolation, and questions about sexuality.

What is her therapy style like?

Her style is calm and straightforward with a focus on listening and practical steps. Sessions can include talk therapy and creative expression when that helps move things forward.

How much experience does she have?

She brings 18 years of professional experience working in clinical mental health and educational settings, including middle and high schools, college, and juvenile justice work.

What credentials and location apply to this clinician?

She holds LPC-MH and LPCC credentials and practices in South Dakota.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats, so please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Michelle PliskaContinue with Michelle