- Collaborative goal setting
- Skill focused work
- LGBTQ ally
About Michelle
Michelle Ross, LPC, offers straightforward support for people coping with depression, anxiety, stress, and related concerns. She approaches sessions with a practical focus and respect for each person’s experience. Michelle aims to make the first steps toward change feel manageable and clear.
She draws on four years of professional experience and uses methods that emphasize skills and real-life practice. Sessions typically include ways to manage intense feelings, build day-to-day routines, and plan small steps toward better mood and functioning. Michelle values collaboration and helps clients set goals that match their priorities.
Her background includes a Bachelor of Arts in German Language and Literature from the University of Oregon and a Bachelor of Science in Clinical Psychology from the University of Idaho. She earned a Master of Arts in Clinical Psychology from Pepperdine University with an emphasis in Marriage and Family Counseling. Michelle also served four years in the U.S. Navy as a Machinist Mate and reached the rank of Petty Officer 3rd Class.
In session she uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as core approaches and integrates EMDR and mindfulness techniques when helpful. She is an ally of the LGBTQIA+ community and has experience addressing trauma, bipolar mood concerns, and self-harm tendencies.
Michelle works in Idaho and conducts therapy in English. To begin, readers should use the site’s Start Therapy button and complete the brief matching questionnaire to schedule according to the therapist’s availability.
She draws on four years of professional experience and uses methods that emphasize skills and real-life practice. Sessions typically include ways to manage intense feelings, build day-to-day routines, and plan small steps toward better mood and functioning. Michelle values collaboration and helps clients set goals that match their priorities.
Her background includes a Bachelor of Arts in German Language and Literature from the University of Oregon and a Bachelor of Science in Clinical Psychology from the University of Idaho. She earned a Master of Arts in Clinical Psychology from Pepperdine University with an emphasis in Marriage and Family Counseling. Michelle also served four years in the U.S. Navy as a Machinist Mate and reached the rank of Petty Officer 3rd Class.
In session she uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as core approaches and integrates EMDR and mindfulness techniques when helpful. She is an ally of the LGBTQIA+ community and has experience addressing trauma, bipolar mood concerns, and self-harm tendencies.
Michelle works in Idaho and conducts therapy in English. To begin, readers should use the site’s Start Therapy button and complete the brief matching questionnaire to schedule according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.