- Warm and direct
- Skill focused
- Adult clients 18+
About Michelle
Michelle Singleton is a Licensed Clinical Social Worker who practices in New Jersey. She holds LCSW and CSW credentials and has nine years of clinical experience. Michelle works with adults 18 and older and focuses on helping people who are dealing with stress, anxiety, depression, and major life changes.
Her approach is warm and straightforward. She uses a mix of practical tools and listening to help people manage daily struggles. Sessions often include goal-setting, skill practice, and talking through the situations that feel overwhelming right now.
Michelle draws on several therapeutic methods such as cognitive behavioral techniques, mindfulness, and acceptance-based strategies. She also uses client-centered and dialectical behavior ideas to help people build coping skills and improve emotional balance. These approaches are used to address issues like relationship strain, parenting stress, career concerns, and burnout.
She has additional experience with aging and geriatric issues, caregiving stress, chronic pain and illness, attachment concerns, ADHD, and postpartum depression. Michelle aims to meet each person where they are and to tailor steps that fit their life and values.
Outside of work she enjoys beach and camping trips, pets, and time with family and friends. Her style blends encouragement, hope, and a touch of humor while helping people practice new skills and build resilience.
Her approach is warm and straightforward. She uses a mix of practical tools and listening to help people manage daily struggles. Sessions often include goal-setting, skill practice, and talking through the situations that feel overwhelming right now.
Michelle draws on several therapeutic methods such as cognitive behavioral techniques, mindfulness, and acceptance-based strategies. She also uses client-centered and dialectical behavior ideas to help people build coping skills and improve emotional balance. These approaches are used to address issues like relationship strain, parenting stress, career concerns, and burnout.
She has additional experience with aging and geriatric issues, caregiving stress, chronic pain and illness, attachment concerns, ADHD, and postpartum depression. Michelle aims to meet each person where they are and to tailor steps that fit their life and values.
Outside of work she enjoys beach and camping trips, pets, and time with family and friends. Her style blends encouragement, hope, and a touch of humor while helping people practice new skills and build resilience.
This summary is based on the profile information listed on BetterHelp.