About Michelle
Her approach starts with believing that each person knows their own story best. She listens closely and helps people notice the strengths they already have. Some sessions are a place to be heard, and some sessions focus on practical steps to reduce distress and build coping skills.
Michelle has worked across a wide range of concerns, including abandonment, caregiver stress, commitment and communication problems, and feelings of guilt or shame. She also supports people facing end-of-life and hospice issues, veterans and armed forces concerns, sexual assault and abuse, and workplace struggles. Her experience includes helping with isolation, midlife transitions, and sexuality and women’s issues.
Reaching out can feel hard, and Michelle emphasizes encouragement and empowerment. She helps people take manageable steps toward change and finds ways to use everyday strengths in the healing process. The goal is to help people discover the resilience they already have.
To begin, clients follow the site’s Start Therapy flow to complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. Sessions use a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.