- Practical support
- Family-focused
- 17 years experience
About Monique
Monique Ambrester is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship strain, family conflict, parenting challenges, and depression. She speaks plainly and offers steady support as people take the first steps toward change. Her approach aims to make sessions feel practical and focused on real-life concerns.
With 17 years of experience working in California, Monique adapts conversations and plans to fit each person’s situation. She treats people with sensitivity and respect. She works to help clients feel understood while identifying small, achievable steps forward.
Monique often addresses family of origin issues, blended family challenges, and adoption or foster care concerns. She also helps with caregiver stress, codependency, commitment and communication problems, and feelings of emptiness, guilt, or shame. She will talk through patterns that keep people stuck and help develop different ways of relating.
She has experience with disruptive mood dysregulation disorder and supports people navigating divorce or separation. Attachment issues and dependent personality concerns are also within her focus areas. Monique blends practical guidance with empathetic listening to help clients find clearer choices.
Her work is collaborative - she tailors goals and strategies to each person’s needs. The usual process involves identifying priorities, trying new strategies between sessions, and checking what’s working. This way clients build skills they can use outside of the therapy room.
With 17 years of experience working in California, Monique adapts conversations and plans to fit each person’s situation. She treats people with sensitivity and respect. She works to help clients feel understood while identifying small, achievable steps forward.
Monique often addresses family of origin issues, blended family challenges, and adoption or foster care concerns. She also helps with caregiver stress, codependency, commitment and communication problems, and feelings of emptiness, guilt, or shame. She will talk through patterns that keep people stuck and help develop different ways of relating.
She has experience with disruptive mood dysregulation disorder and supports people navigating divorce or separation. Attachment issues and dependent personality concerns are also within her focus areas. Monique blends practical guidance with empathetic listening to help clients find clearer choices.
Her work is collaborative - she tailors goals and strategies to each person’s needs. The usual process involves identifying priorities, trying new strategies between sessions, and checking what’s working. This way clients build skills they can use outside of the therapy room.
This summary is based on the profile information listed on BetterHelp.