- 15 years experience
- Focus on depression
- Strengths based
About Myamaria
Myamaria Shields is a Licensed Clinical Social Worker with 15 years of experience helping people who are struggling with stress, anxiety, relationship strain, low self-esteem, and depression. She focuses on practical steps that make day-to-day life easier and on boosting confidence so clients can act on what matters to them.
She sees each person as the expert on their own story and builds on existing strengths. Sessions emphasize clear goals, steady encouragement, and small changes that add up. Myamaria aims to make the therapy process understandable and doable for people with busy lives.
Over a decade and a half in practice has included work with mood disorders, post-traumatic stress, social anxiety, and workplace stress. She also helps people facing family of origin concerns, divorce and separation, caregiver strain, and issues around guilt, shame, and forgiveness.
Myamaria draws on evidence-based therapeutic techniques to guide conversations and to teach practical tools for emotion regulation, communication, and problem solving. She helps people name patterns that get in the way and then tries out new responses in session.
Her approach is collaborative and paced to each person’s needs. She supports people who want clearer boundaries, improved relationships, or relief from persistent low mood. Myamaria practices in Utah and works in English.
She sees each person as the expert on their own story and builds on existing strengths. Sessions emphasize clear goals, steady encouragement, and small changes that add up. Myamaria aims to make the therapy process understandable and doable for people with busy lives.
Over a decade and a half in practice has included work with mood disorders, post-traumatic stress, social anxiety, and workplace stress. She also helps people facing family of origin concerns, divorce and separation, caregiver strain, and issues around guilt, shame, and forgiveness.
Myamaria draws on evidence-based therapeutic techniques to guide conversations and to teach practical tools for emotion regulation, communication, and problem solving. She helps people name patterns that get in the way and then tries out new responses in session.
Her approach is collaborative and paced to each person’s needs. She supports people who want clearer boundaries, improved relationships, or relief from persistent low mood. Myamaria practices in Utah and works in English.
This summary is based on the profile information listed on BetterHelp.