- Compassionate listening
- Mindful practical tools
- English and Korean
About Myoung
With 15 years of experience, she blends straightforward, evidence-informed techniques with a person-centered way of listening. Myoung uses Cognitive Behavioral Therapy to identify unhelpful thinking and find new patterns. She also draws on mindfulness and existential ideas to help people notice what matters most and develop steadier ways of being.
Her work often centers on relationships, grief, parenting challenges, and career or caregiving strain. She also addresses trauma, substance concerns, anger, and issues tied to self-esteem or identity. Myoung pays attention to how life stages and family background shape current struggles so people get clear, realistic plans they can try between sessions.
Sessions are offered in English and Korean. She is licensed in Texas and Wyoming and practices out of Wyoming. Myoung encourages honest conversation and gradual change rather than quick fixes. She helps people discover strengths they already have and use them to move forward.
To begin, she asks people to reflect on goals and what they want to change. From there she and the client work together on achievable steps, practical coping tools, and deeper reflection when it helps. The aim is a steadier everyday life with more meaning and less suffering.
This summary is based on the profile information listed on BetterHelp.