- Focus on coping skills
- Goal oriented work
- Culturally aware care
About Naira
Naira Karapetyan is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people facing depression, anxiety, stress, grief, and major life changes. She focuses on creating a calm space where clients can speak honestly about difficult feelings. She encourages practical steps and steady progress rather than quick fixes.
With 12 years of clinical experience, Naira draws on several approaches to suit each person’s needs. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and build more helpful routines. She also uses Psychodynamic work to look at recurring patterns that come from early relationships. Solution-Focused techniques help set small, achievable goals so clients can notice change sooner.
Sessions are conversational and goal-oriented. People can expect to talk through current problems, experiment with new ways of coping, and reflect on what’s working. Naira places emphasis on real-life skills like sleep routines, communication strategies, and managing mood swings.
She also supports people dealing with trauma, relationship and intimacy issues, caregiver stress, and career concerns. Naira pays attention to cultural background and how it shapes values, expectations, and daily stressors.
Taking the first step can feel hard. Naira aims to be a steady, practical partner in that process, helping people set clear goals and try small, manageable changes that fit their life.
With 12 years of clinical experience, Naira draws on several approaches to suit each person’s needs. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and build more helpful routines. She also uses Psychodynamic work to look at recurring patterns that come from early relationships. Solution-Focused techniques help set small, achievable goals so clients can notice change sooner.
Sessions are conversational and goal-oriented. People can expect to talk through current problems, experiment with new ways of coping, and reflect on what’s working. Naira places emphasis on real-life skills like sleep routines, communication strategies, and managing mood swings.
She also supports people dealing with trauma, relationship and intimacy issues, caregiver stress, and career concerns. Naira pays attention to cultural background and how it shapes values, expectations, and daily stressors.
Taking the first step can feel hard. Naira aims to be a steady, practical partner in that process, helping people set clear goals and try small, manageable changes that fit their life.
This summary is based on the profile information listed on BetterHelp.