- CBT informed
- Bilingual English Spanish
- Short-term focus
About Nancy
Nancy Lopez is a licensed clinical social worker who helps people facing depression, anxiety, stress, and major life changes. She speaks English and Spanish and aims to make the first steps toward change feel doable. Her manner is straightforward and supportive for people who feel stuck or overwhelmed.
She focuses on building an open space where clients can share thoughts and feelings without judgment. Sessions often center on practical steps that people can try between meetings. She encourages small experiments to build confidence and reduce symptoms over time.
With three years of professional experience in California, Nancy has worked with people dealing with mood disorders, panic, and low self-esteem. She also helps with issues like body image, caregiver stress, immigration concerns, and isolation. Her work includes supporting people through hospice and end-of-life counseling and addressing prejudice or multicultural concerns.
Nancy uses approaches grounded in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. These methods shape short-term goals, increase motivation, and change unhelpful thinking and behavior patterns. She adapts techniques to the needs and rhythm of each person she sees.
She emphasizes partnership in therapy and wants clients to feel heard while building practical skills. If you are considering help for depression or related concerns, she offers a calm, collaborative place to start.
She focuses on building an open space where clients can share thoughts and feelings without judgment. Sessions often center on practical steps that people can try between meetings. She encourages small experiments to build confidence and reduce symptoms over time.
With three years of professional experience in California, Nancy has worked with people dealing with mood disorders, panic, and low self-esteem. She also helps with issues like body image, caregiver stress, immigration concerns, and isolation. Her work includes supporting people through hospice and end-of-life counseling and addressing prejudice or multicultural concerns.
Nancy uses approaches grounded in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. These methods shape short-term goals, increase motivation, and change unhelpful thinking and behavior patterns. She adapts techniques to the needs and rhythm of each person she sees.
She emphasizes partnership in therapy and wants clients to feel heard while building practical skills. If you are considering help for depression or related concerns, she offers a calm, collaborative place to start.
This summary is based on the profile information listed on BetterHelp.