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Natalie Norrell

Natalie Norrell, LCPC

Therapist in Montana

Healing with creativity and practical tools

Continue with Natalie Review online therapy options on BetterHelp.
  • CBT informed
  • Art and equine
  • Trauma aware

About Natalie

Natalie Norrell is a licensed clinical professional counselor (LCPC) who blends talk-based methods with creative and body-focused work. She combines cognitive behavioral approaches with art and horse‑assisted activities to help people facing stress, anxiety, depression, grief, and trauma-related concerns. Her style centers on practical change and personal meaning.

In sessions she uses art making and interactions with horses as ways for clients to tell their stories without relying only on words. Those activities offer different ways to notice feelings, try new responses, and build confidence. Cognitive behavioral techniques are layered in to identify unhelpful thinking and test new behaviors in daily life.

Natalie frames therapy as a collaborative process that asks clients to notice patterns and try small changes. She says honest curiosity and steady practice are often the clearest routes out of feeling stuck. Her approach emphasizes present-day problem solving alongside deeper exploration of beliefs and emotions.

Clients meet one-on-one to map concerns, set goals, and learn new skills. Natalie draws on 12 years of experience to balance practical tools with creative expression and embodied learning. She helps people consider how past experiences shape current choices and supports them as they experiment with healthier ways of responding.

Her practice is based in Montana and sessions are conducted in English. People who want to begin are invited to use the Start Therapy button to complete a brief questionnaire and schedule a session according to the therapist’s availability.

This summary is based on the profile information listed on BetterHelp.

How Natalie’s Approaches Work in Online Therapy

Natalie uses cognitive behavioral ideas and somatic and trauma-focused methods to support people dealing with stress, anxiety, depression, and trauma. Cognitive behavioral therapy helps people notice and test unhelpful thoughts and then try different behaviors to see what changes. Somatic therapy brings attention to bodily sensations and movement to help process stress that sits in the body. Trauma-focused therapy concentrates on safe ways to address and integrate difficult memories so they have less impact on daily life.

Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and comfort level and then recommend steps to try. Sessions are collaborative, with opportunities to adjust methods as needs change so the approach fits the person rather than forcing a single method.

Specific session formats should be confirmed before booking, since the biography does not list session types. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people combine talking therapies with homework, creative exercises, or body-based practices between meetings to reinforce progress.

Frequently asked questions

What concerns does Natalie commonly address?

She helps people with stress, anxiety, depression, grief, trauma and coping with life changes, plus related areas such as divorce, domestic violence, mood disorders, and women's issues.

What is her general approach in therapy?

Her work blends cognitive behavioral ideas with somatic and trauma-focused perspectives, alongside art making and equine-assisted methods to offer multiple ways of working through problems.

How much clinical experience does she have?

She has 12 years of experience working in counseling and integrates creative and body-centered methods with talk therapy.

What are her credentials and where is she based?

She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Montana.

Which languages are available for sessions?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted.

How does cost and payment work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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