- CBT informed
- Art and equine
- Trauma aware
About Natalie
In sessions she uses art making and interactions with horses as ways for clients to tell their stories without relying only on words. Those activities offer different ways to notice feelings, try new responses, and build confidence. Cognitive behavioral techniques are layered in to identify unhelpful thinking and test new behaviors in daily life.
Natalie frames therapy as a collaborative process that asks clients to notice patterns and try small changes. She says honest curiosity and steady practice are often the clearest routes out of feeling stuck. Her approach emphasizes present-day problem solving alongside deeper exploration of beliefs and emotions.
Clients meet one-on-one to map concerns, set goals, and learn new skills. Natalie draws on 12 years of experience to balance practical tools with creative expression and embodied learning. She helps people consider how past experiences shape current choices and supports them as they experiment with healthier ways of responding.
Her practice is based in Montana and sessions are conducted in English. People who want to begin are invited to use the Start Therapy button to complete a brief questionnaire and schedule a session according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.